Haley Rigdon, LCSW
Hi, I’m Haley Rigdon, a licensed clinical social worker with over 6
years of professional experience supporting individuals through life’s most challenging moments. I specialize in helping clients work through stress and anxiety, trauma and abuse, depression and loneliness, low self-esteem and body dysmorphia, burnout and motivation, toxic relationships and breakups, and other struggles.
I believe that no two people are the same—and neither are their
therapeutic journeys. My approach is flexible and integrative, drawing from a variety of evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Motivational Interviewing, Strengths-Based Practice, Mindfulness,
Integrative Therapy, Holistic Therapy, and other modalities. My goal is to provide you with a personalized toolkit of strategies and supports to help you manage life’s challenges and achieve meaningful growth.
I also like to think outside the box. In addition to traditional
therapy, I may recommend supplemental activities, services, or reading that I believe will enrich our work together and align with your personal goals.
I offer a complimentary 15-minute consultation call to see if we might be a good fit.
Services: Individual Therapy with Adults, Adolescents, and Teens.
Specialties: Trauma, Depression, Anxiety, Low Self-Esteem, C-PTSD, Relationship Issues, Attachment Issues, Emotional Irregulation.