Haley Rigdon, LCSW
Hi, I’m Haley Rigdon, a licensed clinical social worker with over 6
years of professional experience supporting individuals through life’s
most challenging moments. I specialize in helping clients work through
stress and anxiety, trauma and abuse, depression and loneliness, low
self-esteem and body dysmorphia, burnout and motivation, toxic
relationships and breakups, and other struggles.
I believe that no two people are the same—and neither are their
therapeutic journeys. My approach is flexible and integrative, drawing
from a variety of evidence-based practices including Trauma-Focused
Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy,
Motivational Interviewing, Strengths-Based Practice, Mindfulness,
Integrative Therapy, Holistic Therapy, and other modalities. My goal
is to provide you with a personalized toolkit of strategies and
supports to help you manage life’s challenges and achieve meaningful
growth.
I also like to think outside the box. In addition to traditional
therapy, I may recommend supplemental activities, services, or reading
that I believe will enrich our work together and align with your
personal goals.
Services: Individual Therapy with Adults, Adolescents, and Teens
Specialties: Trauma, Depression, Anxiety, Low Self-Esteem, C-PTSD,
Relationship Issues, Attachment Issues, Emotional Irregulation
Email: haley@compassioncovecounseling.com